A year ago I typed this —
but I never did anything seriously about it. I am THROUGH GOD’S help starting again today. I will eat only when really hungry and just eat a small portion, brushing my teeth between meals. If I’m going to have the energy I need to deal with everything in our lives right now, I have to get this weight off. And I need to start exercising more. I am walking every day for 10 minutes (weekdays, after Ryan gets on the bus) but that’s not enough.