I’m on day 10 now, and excited to be able on my birthday (Thursday) at the beginning of my third week to be able to eat a little whole grain bread, fruit, and whole wheat pasta again! I have felt well and make sure I eat the 3 healthy snacks suggested. My day usually consists [...]
Archive for the ‘weight diet’ Tag
4 1/2 pounds down! 5 comments
Quick update – hecticness! Leave a comment
Just cutting and pasting and running on with my day—-
Back on the Beach 1 comment
http://weighdownagain.livejournal.com/ And I’m going to DO it. And really look good on the beach this summer? Yea-us?[ad#Google Adsense]
The BEACH Leave a comment
OKAY, I finally did it. I’m back on the Beach. I haven’t done Phase 1 since May of 04 (I lost 20 pounds that summer) and I forgot how hard it is. But I got scared into doing it when I weighed myself yesterday and I was 180 – HORRORS. I hadn’t been that high [...]
YAY! Leave a comment
Lost 3 pounds so far! I know this will be the biggest weight loss of the time probably because the first week is always highest. Feels good to be back on track! 177.5/174.5/125.[ad#Google Adsense]
Starting Weighdown again. Leave a comment
I haven’t really focused on my food plan much at all this year. I may have stayed on Food Mover for once or twice for a week and lost 2 pounds or so. Luckily with all my activity and the steep stairs here I’m not in big trouble, but I am ready to take off [...]
Deal that Meal…. Leave a comment
DORI Comments: Hi – hope to post soon – we’re fine. Busy as always! Survived working all weekend last weekend transcribing. Getting my hearing aide eval next week. Hope to read and post SUNDAY. Tried to post in the diet board but it wouldn’t let me ;P so —- I’ve been been on board since [...]
Surprisingly doing okay weight-wise! 2 comments
We moved 5 weeks ago, and I misplaced my scale! I hadn’t been paying much attention to my diet, but still wasn’t drinking a lot of sugared pop. I was however eating some cake and cookies! We have STEEP steps at our house and use them ALL the time (our family room is downstairs as [...]
slipping a little 2 comments
I can’t remember when I posted last, but I’m not doing terrible. I have slipped a bit, though. I was ecstatic (sp?) to have lost 17 pounds by August, going from 185 to 168. I have been maintaining between 168 and 169 ever since but then this week was 170. I had been eating more [...]
lazy copying of an email…. 1 comment
I write my good friend EVERY DAY so here’s the update I gave her. I STILL haven’t packed my linen closet….
